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Benefits with HII

Your HERO program offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

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    • Isolation: How to Mentally Cope with Socially Isolating
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Care and Connection
    • Interventions to Reduce Behavioral Health Risks for First Responders
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • COVID-19: Coping with Stress
    • You're Safer, They're Not: Coping with Separation and Guilt in a Crisis