This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Henrico County General Government & Public Schools

Your EAP offers these great resources.

Now Playing

Check, challenge and change your thoughts

  • Personal Growth
  • Personal Growth
  • Podcasts

Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

You can also

Download

More about this Topics

  • Deflate the Pressure

  • Taking time to recharge

  • Daily Relaxation Tools

  • Hostility and Heart Disease

  • Change Is Inevitable

Other Topics

    • Parents' Influence on Their LGB Teen's Health
    • Building Self-Esteem in Children Through Effective Praise
    • Resilience
    • Caring for Your Mental Health
    • Boost Your Self-Esteem and Self-Confidence
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Disrupting Negative Thoughts (2015)
    • Digging Deep
    • Self-Care: Remaining Resilient
    • A Personal Guide to Building Resiliency and Coping with Change
    • Laughter is the best medicine
    • Decision-Making Tips
    • Anger
    • Optimism and Recuperation
    • Building your resilience

More about this Topics

  • Deflate the Pressure

  • Taking time to recharge

  • Daily Relaxation Tools

  • Hostility and Heart Disease

  • Change Is Inevitable

Other Topics

    • Parents' Influence on Their LGB Teen's Health
    • Building Self-Esteem in Children Through Effective Praise
    • Resilience
    • Caring for Your Mental Health
    • Boost Your Self-Esteem and Self-Confidence
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Disrupting Negative Thoughts (2015)
    • Digging Deep
    • Self-Care: Remaining Resilient
    • A Personal Guide to Building Resiliency and Coping with Change
    • Laughter is the best medicine
    • Decision-Making Tips
    • Anger
    • Optimism and Recuperation
    • Building your resilience