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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Getting a fresh start

  • Anger

  • Creating a happiness hygiene routine

  • Check, challenge and change your thoughts

  • Taking time to recharge

Other Topics

    • Setting Realistic Goals
    • Building your resilience
    • Optimism and Recuperation
    • Hostility and Heart Disease
    • Don't Worry, Breathe Happy
    • Self-Care: Remaining Resilient
    • Mindfulness Matters
    • The Gratitude Habit
    • Disrupting Negative Thoughts (2015)
    • The Mind-Body Connection (2015)
    • How to Set Meaningful Goals
    • Fighting Stress? Ask the Coach
    • Finding Happiness in the Midst of a Pandemic
    • Mindfulness: Breath and Body Scan
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