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Benefits with Greenheck Fan Corporation

Your EAP offers these great resources.

The Path to Inner Peace

Getting off the fast track and getting in touch with what is important in your life is one pathway to inner peace. Understand the benefits of reaching inner peace and harmony through greater understanding of self, as well as the personal and work environments in which you live.



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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowThe Path to Inner Peace Handout (PDF), Link opens in a new windowMeditation_An Introduction (PDF)

More about this Topics

  • Know Your Strengths

  • A Personal Guide to Building Resiliency and Coping with Change

  • Understanding Resilience

  • Isolation: How to Mentally Cope with Socially Isolating

  • Stick With It

Other Topics

    • Creating a happiness hygiene routine
    • Hostility and Heart Disease
    • Deflate the Pressure
    • Change Is Inevitable
    • Taking time to recharge
    • Doomscrolling: What It Is and How to Break the Habit
    • Boost Your Self-Esteem and Self-Confidence
    • Anger Management
    • Pillars of Resilience
    • Canceled by COVID-19: Managing Disappointment
    • The Mind-Body Connection (2017)
    • Reframing Your World
    • Building Resiliency 101
    • The Gratitude Habit
    • Will There Be a Couch? What to Expect From Counseling