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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Explore New Horizons and Expand the Mind

  • Disrupting Negative Thoughts (2017)

  • Creativity 101

  • Lighten Up With Laughter

  • Rays of Sunshine

Other Topics

    • Planning for Success
    • Self-Care: Remaining Resilient
    • Unplugged: Digital Detoxing
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Reframing Your World
    • Mindfulness: Breath and Body Scan
    • Languishing: Pandemic "Brain Fog"
    • Goal-Setting Worksheet
    • STOP: A Mindfulness Exercise
    • Doomscrolling: What It Is and How to Break the Habit
    • Daily Relaxation Tools
    • Change Is Inevitable
    • Anger
    • Deflate the Pressure
    • Decision-Making Tips