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Benefits with Greenheck Fan Corporation

Your EAP offers these great resources.

Building Resiliency 101

This session covers the basics of stress and how to care for yourself during stressful times. Learn helpful tools and techniques to apply at work and in your private life.



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More about this Topics

  • Mindfulness Matters

  • Creating a Personal Development Plan

  • Coping with Change

  • Reframing Your Way Through 2022

  • Rays of Sunshine

Other Topics

    • Anger Management
    • Start Your Day with Intention
    • Building Social Bonds
    • Making Time for Yourself
    • Being Happy
    • Decision-Making Tips
    • Assertiveness
    • Change Is Inevitable
    • Deflate the Pressure
    • Setting Realistic Goals
    • Know Your Strengths
    • Self-Care: Remaining Resilient
    • Digging Deep
    • The Gratitude Habit
    • A Personal Guide to Building Resiliency and Coping with Change