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Benefits with Greenheck Fan Corporation

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Rays of Sunshine

  • Information Overload

  • The Gratitude Habit

  • Creativity 101

  • Making a Change

Other Topics

    • Isolation: How to Mentally Cope with Socially Isolating
    • A Personal Guide to Building Resiliency and Coping with Change
    • Reframing Your World
    • Keeping an Open Mind
    • Building Resiliency 101
    • Daily Relaxation Tools
    • Laughter is the best medicine
    • Hostility and Heart Disease
    • Change Is Inevitable
    • Setting Realistic Goals
    • Get Past Your Exercise Roadblocks
    • Goal Setting for Personal and Professional Excellence (Part 2)
    • Form Social Connections After Disaster
    • Got Resiliency?
    • Being Happy