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Benefits with Green Air Inc

Your EAP offers these great resources.

Information Overload

Available on demand September 19, 2017

Managing the enormous amount of information that is thrown at you is difficult. Understand what contributes to information overload and apply tips and tools for effectively managing information.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowInformation Overload.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
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Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Know Your Strengths

  • Disrupting Negative Thoughts (2017)

  • The Mental Strength Workout

  • Digging Deep

  • Disrupting Negative Thoughts (2015)

Other Topics

    • Stick With It
    • Self-Care: Remaining Resilient
    • Building Resiliency 101
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Switch on to Being More Present
    • Change Is Inevitable
    • Setting Realistic Goals
    • Getting a fresh start
    • Don't Worry, Breathe Happy
    • Taking time to recharge
    • Grounding Techniques to Help Control Anxiety
    • What Individuals in Recovery Need to Know About Wellness
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Winning Mind Games Counts in Business as Well as Sports
    • Boost Your Self-Esteem and Self-Confidence