This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Gavin de Becker & Associates

Your EAP offers these great resources.

More about this Topics

  • Anger: Events, Cues, and Control

  • What Is Mental Health?

  • Twelve Signs of Psychological Health

  • Changing Negative Thoughts About Yourself to Positive Ones

  • Seasonal Affective Disorder

Other Topics

    • Parenting: Navigating in the Eye of the Storm
    • The Path to Inner Peace
    • Survivor's Guilt & Making it Through the War
    • Isolation: How to Mentally Cope with Socially Isolating
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Depression and College Students (Part 1)
    • Common Reactions After Trauma (Part 2)
    • Anxiety Disorders
    • Post-Traumatic Stress Disorder (PTSD) Basics
    • Suicide: Risk Factors and Signs
    • Sleep Difficulties
    • Recognizing depression
    • Talking about suicide
    • Deflate the Pressure
    • Managing holiday stress