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Benefits with Dominion Care

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Information Overload (2015)

  • Better Relations between Men and Women (International Men's Day)

  • Coping with Change

  • Building Resilience Muscles

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Other Topics

    • Attention Deficit Hyperactivity Disorder: Treatment and Risk Factors
    • Mindfulness: Breath and Body Scan
    • Managing Anxiety in Times of National or International Tension
    • Dealing with Climate Anxiety
    • Teen Depression (Part 1)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Mental Health: Making a Difference Together
    • International Stress Awareness Day 2020
    • Providing Compassionate Support to Refugee Hosts
    • Self-Care: Remaining Resilient 1
    • Preventing Smoking
    • Recognizing depression
    • Connecting the dots on wellness
    • Managing holiday stress
    • Facts About Seasonal Affective Disorder