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Benefits with Dominion Care

Your EAP offers these great resources.

Now Playing

Connecting the dots on wellness

  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Exercise and Depression

  • Recognizing depression

  • Deflate the Pressure

  • Teens and Depression

  • Don't Worry, Breathe Happy

Other Topics

    • Daily Relaxation Tools
    • Recognizing an eating disorder
    • Caring for a loved one with autism
    • Pinpointing Your Sleep Problem
    • Snoring
    • Coping with Change
    • The Mental Strength Workout
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Lighten Up With Laughter
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Making Good Choices
    • Stress and Your Body
    • Moving Abroad
    • Five Action Steps for Helping Someone in Emotional Pain
    • Attention Deficit Hyperactivity Disorder: Treatment and Risk Factors