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Benefits with Dominion Care

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Self-Care: Remaining Resilient

We've all heard the basics on how to deal with stress but have we fully committed to implementing these in our lives? Learn the benefits of self-care to become resilient to stress.



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More about this Topics

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  • Pause Breathe Resume

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

Other Topics

    • Deflate the Pressure
    • Preventing Smoking
    • Beyond the Baby Blues
    • Daily Relaxation Tools
    • Caring for a loved one with autism
    • Seasonal Affective Disorder
    • Doomscrolling: What It Is and How to Break the Habit
    • Helping Someone You Love Who Has Post-Traumatic Stress Disorder (PTSD)
    • Responding to a Suicidal Loved One or Friend
    • Good Mental Health
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Identifying Signs of Addiction in a Loved One
    • Building Resilience Muscles
    • Remaining Resilient During a Crisis
    • Mental Health: Making a Difference Together