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Benefits with Commonwealth of Virginia

Your EAP offers these great resources.

Say What You Mean the Right Way: Healthy Forms of Communication

Available on demand December 18, 2018

There are many ways to communicate how you feel to the people in your life. Explore how you can use communication to strengthen your relationships.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Say What You Mean the Right Way: Healthy Forms of Communication.

presentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
notes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
transcript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.
handout Click the Adobe PDF icon to the left to view the handout Confirming and Disconfirming Responses.

More about this Topics

  • Building Positive Relationships at Work

  • Are You a Good Listener?

  • Interpersonal Communication: Social Skills for Success

  • Building Healthy and Happy Relationships

  • Social Injustice: An Open Dialogue

Other Topics

    • Practicing Mindful Communication
    • Ten Little Things That Can Make a Big Difference in Your Marriage
    • Setting Boundaries for Healthy Relationships
    • Simple Ideas for a Great First Date
    • After a Disaster: Tips for Healthy Adult Relationships
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Election Anxiety at Work & Best Practices for Managing Conversations and Reactions
    • Tackling Loneliness
    • Examining Relationships: Healthy vs. Unhealthy
    • Maintaining Respect and Civility in the Workplace
    • Anger
    • Assertiveness
    • Leaning into relationships during stressful moments
    • Helping others can help you
    • Listening Tips