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Helping others can help you

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Helping others can help you

Discover the positive mental health benefits helping others can provide. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52 seconds.

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More about this Topics

  • Recovering from domestic violence

  • Leaning into relationships during stressful moments

  • Listening Tips

  • Anger

  • Assertiveness

Other Topics

    • U.S. Naturalization Through Military Service
    • Healthy Relationships in Adolescence
    • Friendships and Social Connections (Part 1): Benefits
    • The Real "Golden Girls": Living Single After 55
    • Getting a Restraining Order Against an Abusive Partner (Part 2)
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    • Are You a Good Listener?
    • Maintaining Respect and Civility in the Workplace
    • Say What You Mean the Right Way: Healthy Forms of Communication
    • Interpersonal Communication: Social Skills for Success