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Benefits with County of San Diego

Your EAP offers these great resources.

Social Injustice: An Open Dialogue

This forum will discuss the thoughts and feelings associated with the unrest associated with racial inequality. It is designed to provide participates with insight and knowledge to psychologically cope during a time of crisis. The session will cover

  • Acknowledging what is happening
  • Exploring feelings and emotions associated with this crisis
  • Providing coping skills
  • Addressing how these events are affecting the work force
  • How to communicate with coworkers
  • Guidelines on having uncomfortable conversations
  • What is next—what actions to take

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5685515661718317327

(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Celebrating Mateship (International Men's Day 2022)

  • Election Anxiety at Work & Best Practices for Managing Conversations and Reactions

  • Are You a Good Listener?

  • Examining Relationships: Healthy vs. Unhealthy

  • Building Healthy and Happy Relationships

Other Topics

    • Listening Tips
    • Anger
    • Helping others can help you
    • Recovering from domestic violence
    • Leaning into relationships during stressful moments
    • COVID-19 and Domestic Violence
    • Fixing a Fractured Friendship
    • Responding to Microaggressions
    • Friendships and Social Connections (Part 1): Benefits
    • Get Help in an Abusive Relationship
    • Maintaining Respect and Civility in the Workplace
    • Say What You Mean the Right Way: Healthy Forms of Communication
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Keeping Your Love Alive
    • Keeping an Open Mind