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Benefits with County of San Diego

Your EAP offers these great resources.

Building Healthy and Happy Relationships

Identify the ways to build and maintain healthy relationships with those around you, with a focus on the importance of boundary setting.

You do not need to register in advance to attend Online Seminars. Seminars will be pre-recorded and uploaded on a set date each month. You can view the audiovisual presentation and download all accompanying materials at that time.


The purpose of asking for your name and email address on the registration page ahead of the recorded Online Seminar is to generate and email you a completion certificate. You must view the Online Seminar until the end and fully complete the survey (all multiple choice and open-text questions) to receive a completion certificate. The certificate will be automatically sent to the email address you entered on the registration page. (Please check your email spam or junk folder if you did not receive the email with your certificate.)

Click here to view Building Healthy and Happy Relationships.

presentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
notes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
transcript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Celebrating Mateship (International Men's Day 2022)

  • Building Positive Relationships at Work

  • Say What You Mean the Right Way: Healthy Forms of Communication

  • Social Injustice: An Open Dialogue

  • Maintaining Respect and Civility in the Workplace

Other Topics

    • Tackling Loneliness
    • Examining Relationships: Healthy vs. Unhealthy
    • Keeping Your Love Alive
    • Keeping an Open Mind
    • Are You a Good Listener?
    • Change the Pace: Strike Out on Your Own
    • Understanding Teen Dating Violence
    • Anger Management
    • Friendships and Social Connections (Part 1): Benefits
    • Do Social Ties Affect Our Health?
    • Assertiveness
    • Anger
    • Recovering from domestic violence
    • Helping others can help you
    • Leaning into relationships during stressful moments