This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with County of San Diego

Your EAP offers these great resources.

Now Playing

Leaning into relationships during stressful moments

  • Relationships
  • Podcasts

Leaning into relationships during stressful moments

A discussion about the importance of relationships and a support system. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 8 minutes and 18 seconds.

You can also

More about this Topics

  • Anger

  • Recovering from domestic violence

  • Listening Tips

  • Assertiveness

  • Helping others can help you

Other Topics

    • Humor and Laughter Strengthens Relationships
    • Tips for Divorced Parents
    • Professional Networking 101
    • Understanding Teen Dating Violence
    • Fixing a Fractured Friendship
    • Keeping Your Love Alive
    • Maintaining Respect and Civility in the Workplace
    • Celebrating Mateship (International Men's Day 2022)
    • Building Positive Relationships at Work
    • Interpersonal Communication: Social Skills for Success

More about this Topics

  • Anger

  • Recovering from domestic violence

  • Listening Tips

  • Assertiveness

  • Helping others can help you

Other Topics

    • Humor and Laughter Strengthens Relationships
    • Tips for Divorced Parents
    • Professional Networking 101
    • Understanding Teen Dating Violence
    • Fixing a Fractured Friendship
    • Keeping Your Love Alive
    • Maintaining Respect and Civility in the Workplace
    • Celebrating Mateship (International Men's Day 2022)
    • Building Positive Relationships at Work
    • Interpersonal Communication: Social Skills for Success