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Benefits with County of San Diego

Your EAP offers these great resources.

Accepting Aging: Yourself and Others

As we notice physical and mental changes in our parents or older loved ones, it can cause us to contemplate our own aging. In this session, we will look at "normal" age-related changes and also identify ways for you to come to terms with your own aging.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Effective Communication with Children

  • Guiding Your Family to Greener Living

  • Overcoming Parental Guilt

  • Election Anxiety at Work-Best Practices for Managing Conversations and Reactions

  • Family Ties

Other Topics

    • Talking to Parents About Their Finances
    • Deflate the Pressure
    • Kids in Adults' Beds
    • Teens and Depression
    • Warning Signs That A Senior Needs Help
    • When a Baby Joins the Family
    • Expand Your Circles: Prevent Isolation and Loneliness as You Age (Part 2)
    • Social Apps to Keep Connected in Quarantine
    • Adjusting to Single Parenthood
    • Building Psychological Toughness
    • Tackling Loneliness
    • Changing Relationships: You and Your Aging Parent or Relative
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Virtual Roundtable—Elder Care: How to Support Those in Isolation and Stay Connected
    • Strategies for Multigenerational Caregiving