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Benefits with Company

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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    • Self-Care After Disasters
    • Coping with Stress During Infectious Disease Outbreaks
    • New Year's Resolutions for Mental Health
    • Languishing: Pandemic "Brain Fog"
    • Obsessive-Compulsive Disorder (Part 2)
    • Facts About Seasonal Affective Disorder
    • Winter Blues
    • Optimism and Recuperation
    • Preventing Smoking
    • Teens and Depression