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Benefits with Company

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Maintaining Your Team's Resilience During a Crisis

  • Survivor's Guilt & Making it Through the War

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Self-Care: Remaining Resilient 2

  • Understanding Resilience

Other Topics

    • Autism Spectrum Disorder (ASD): Diagnosis and Treatment
    • Coping with Current Events in Ukraine
    • Men and Depression
    • Obsessive-Compulsive Disorder (Part 2)
    • Taking Control of Your Mental Health
    • Lighten Up With Laughter
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Mental Health Drives Performance (for Employees)
    • Managing Workplace Stressors
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Beyond the Baby Blues
    • Daily Relaxation Tools
    • Caring for a loved one with autism
    • Teens and Depression
    • Pinpointing Your Sleep Problem