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Benefits with Clinica Sierra Vista

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • A Personal Guide to Building Resiliency and Coping with Change

  • Building Better Mental Health

  • Will There Be a Couch? What to Expect From Counseling

  • Creativity 101

  • Reframing Your World

Other Topics

    • Assertiveness
    • Building your resilience
    • Getting a fresh start
    • Setting Realistic Goals
    • Creating a happiness hygiene routine
    • LGBT Youth and Bullying
    • How to Relax: The Mind-Body Connection
    • Coping with Anger
    • Care and Connection
    • After a Disaster: Tips for Healthy Adult Relationships
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Information Overload (2015)
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Digging Deep