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Benefits with Chatham Hall

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Does Hi-Tech Cause Hi-Stress?

  • Maintaining Your Team's Resilience During a Crisis

  • Self-Care: Remaining Resilient 2

  • Parenting: Navigating in the Eye of the Storm

  • Building Better Mental Health

Other Topics

    • Traumatic Incident Stress for First Responders
    • Bipolar Disorder: What Is It?
    • Attention Deficit Hyperactivity Disorder in Adults
    • What Is Social Phobia?
    • Post-Traumatic Stress Disorder in Children
    • Recognizing an eating disorder
    • Talking about suicide
    • Pinpointing Your Sleep Problem
    • Facts About Seasonal Affective Disorder
    • Caring for a loved one with autism
    • The Gratitude Habit
    • Managing Workplace Stressors
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Self-Care: Remaining Resilient 1
    • Tackling Negative Thoughts Associated with Trauma