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Benefits with Chatham Hall

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Beating the Blues

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

Other Topics

    • Managing holiday stress
    • Pinpointing Your Sleep Problem
    • Deflate the Pressure
    • Teens and Depression
    • Exercise and Depression
    • Mental Health: Making a Difference Together
    • Addressing Anxiety
    • Building Better Mental Health
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Helping Your Loved One Who Is Suicidal (Part 3)
    • Mental Health
    • Bipolar Disorder: Risk Factors and Diagnosis
    • The Mental Health Benefits of Staying Organized
    • Mindfulness Apps and Resources