Stress Less, Achieve More (Stress Awareness Week 2024)
Available on Demand Starting November 4th
The fast pace of modern life has made stress a common experience, with over a third of individuals worldwide facing its persistent effects. Chronic, unmanaged stress poses significant health risks, not only impacting mental and physical wellbeing but also undermining the stability of interpersonal relationships. In response to this pervasive issue, International Stress Awareness Week 2024, scheduled from November 4 to 8, underscores the critical need to raise awareness and develop effective strategies for managing stress in both personal and professional contexts.
The theme for 2024, "Campaigning to Reduce Stress and Improve Wellbeing," emphasizes the importance of increasing awareness and refining coping strategies across various aspects of life. The week aims to inspire the exploration of innovative strategies that promote resilience and mutual support, ultimately contributing to a healthier and more balanced life.
Stress Less, Achieve More: Enhancing Productivity and Wellbeing
This online seminar is a recorded, on-demand event. Participants will benefit by being able to
- Understand how stress impacts productivity, both positively and negatively
- Identify common workplace stressors in themselves and others
- Learn practical strategies to manage and reduce stress
- Explore ways to contribute to a supportive and stress-reducing work environment
Click here to view Link opens in a new windowStress Less, Achieve More: Enhancing Productivity and Wellbeing.
- Link opens in a new windowClick here to view this Online Seminar's audio transcript (PDF).
You do not need to register in advance to attend Online Seminars. Seminars will be pre-recorded and uploaded on the above-published date. You can view the audiovisual presentation and download the audio transcript at that time.
The purpose of asking for your name and email address on the registration page ahead of the recorded Online Seminar is to generate and email you a completion certificate. You must view the Online Seminar until the end and hit Submit on the survey to receive a completion certificate. The certificate will be automatically sent to the email address you entered on the registration page. (Please check your email spam or junk folder if you did not receive the email with your certificate.)