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Benefits with Union Institute and University

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Lighten Up With Laughter

  • Information Overload (2015)

  • Mental Health Drives Performance (for Employees)

  • Building Better Mental Health

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Don't Worry, Breathe Happy
    • Snoring
    • Preventing Smoking
    • Exercise and Depression
    • Caring for a loved one with autism
    • Seasonal Affective Disorder: Treatment
    • Frequently Asked Questions About Counseling
    • Dealing with Trauma: Recovering from Frightening Events
    • Maintain a Healthy State of Mind: High School Students (Part 1)
    • Shake It Off: Boosting Your Mood
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Rays of Sunshine
    • Better Relations between Men and Women (International Men's Day)
    • Pause Breathe Resume