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Benefits with SIP Vegetation Management Intermediate Holdings LLC

Your EAP offers these great resources.

Lighten Up With Laughter

Available on demand December 20, 2016

Everybody needs a good laugh. Learn about the many benefits of laughter and develop an action plan for improving humor in your life.



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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Lighten Up with Laughter (PDF), Link opens in a new windowLighten Up With Laughter Transcript (PDF)

More about this Topics

  • Building Resilience Muscles

  • Healthy Mind Toolkit

  • The Gratitude Habit

  • Explore New Horizons and Expand the Mind

  • Mindfulness Matters

Other Topics

    • Laughter is the best medicine
    • Setting Realistic Goals
    • Getting a fresh start
    • Building your resilience
    • Taking time to recharge
    • Planning for Success
    • A Personal Guide to Building Resiliency and Coping with Change
    • Emotional Support: Staying Balanced in a Changing World
    • Creating a Personal Development Plan
    • Information Overload
    • Boost Your Self-Esteem and Self-Confidence
    • Got Resiliency?
    • Weekly Exercise and Physical Activity Plan
    • Change Your Mindset and Grow
    • Self-Care Strategies for Today's Busy Employees