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Benefits with The Local Choice

Your EAP offers these great resources.

Know Your Strengths

Do you know your top strengths? Being confident in knowing what you are good at helps you approach situations with a "strengths mindset," enabling you to respond more creatively to challenges.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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  • Switch on to Being More Present

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  • Rays of Sunshine

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    • Creating a happiness hygiene routine
    • Don't Worry, Breathe Happy
    • Taking time to recharge
    • Anger
    • Optimism and Recuperation
    • Making a Change
    • Creating a Personal Development Plan
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    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Setting Goals for Your Future