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Benefits with The Control Group

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Building Better Mental Health

  • Stick With It

  • Maximizing Your Day: Effective Time Management

  • Tackling Negative Thoughts Associated with Trauma

  • Setting Goals for Your Future

Other Topics

    • The Mind-Body Connection (2015)
    • The Mind-Body Connection (2017)
    • Mindfulness Matters
    • The Mental Strength Workout
    • Information Overload (2015)
    • Resilience
    • Feeling Good: It's All About Energy
    • Grounding Techniques to Help Control Anxiety
    • Turn Your Resolutions Into Real Solutions
    • Careers for People Who Are Creative
    • Hostility and Heart Disease
    • Optimism and Recuperation
    • Assertiveness
    • Laughter is the best medicine
    • Setting Realistic Goals