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Benefits with Team Fishel

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • The Mind-Body Connection (2017)

  • Managing Workplace Stressors

  • Disrupting Negative Thoughts (2017)

  • Being an Upstander

  • Isolation: How to Mentally Cope with Socially Isolating

Other Topics

    • Autism Spectrum Disorders: Signs and Symptoms (Part 2)
    • Self-Care Strategies for Today's Busy Employees
    • Doomscrolling: What It Is and How to Break the Habit
    • Depression: Types and Symptoms
    • Bipolar Disorder: Risk Factors and Diagnosis
    • Winter Blues
    • Exercise and Depression
    • Talking about suicide
    • Caring for your mental health
    • Preventing Smoking
    • Stress Buster: Managing and Taking Control of Your Life
    • Making a Change
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Does Hi-Tech Cause Hi-Stress?
    • International Stress Awareness Day 2020