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Benefits with St. Stephen Baptist Church Inc.

Your EAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Self-Care: Remaining Resilient 2

  • Identifying Signs of Addiction in a Loved One

  • Providing Compassionate Support to Refugee Hosts

  • Understanding Resilience

  • The Gratitude Habit

Other Topics

    • Coping Tips for Traumatic Events and Disasters
    • Caregiver Stress
    • Let's Talk About Eating Disorders
    • COVID-19: Coping with Stress
    • Seasonal Affective Disorder: Treatment
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • The Path to Inner Peace
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Building Better Mental Health
    • Building Resiliency 101
    • Deflate the Pressure
    • Winter Blues
    • Beyond the Baby Blues
    • Talking about suicide
    • Pinpointing Your Sleep Problem