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Benefits with Southern California Laborers

Your MAP offers these great resources.

Are You a Good Listener?

Available on Demand Starting May 16th

Conversation is a two-way activity, and listening is a very important part to ensure good and effective communication. By listening effectively, you will gain new perspective and useful information, and it will help you to understand people and their needs. This session will discuss the benefit of being a good listener and share some practical tips on how to be a better and good listener at work and at home.


You do not need to register in advance to attend Online Seminars. Seminars will be pre-recorded and uploaded on a set date each month. You can view the audiovisual presentation and download the audio transcript at that time.

The purpose of asking for your name and email address on the registration page ahead of the recorded Online Seminar is to generate and email you a completion certificate. You must view the Online Seminar until the end and hit Submit on the survey to receive a completion certificate. The certificate will be automatically sent to the email address you entered on the registration page. (Please check your email spam or junk folder if you did not receive the email with your certificate.)

More about this Topics

  • Election Anxiety at Work & Best Practices for Managing Conversations and Reactions

  • Maintaining Respect and Civility in the Workplace

  • Tackling Loneliness

  • Examining Relationships: Healthy vs. Unhealthy

  • Keeping an Open Mind

Other Topics

    • Helping others can help you
    • Anger
    • Listening Tips
    • Recovering from domestic violence
    • Assertiveness
    • Interpersonal Communication: Social Skills for Success
    • Building Positive Relationships at Work
    • Building Healthy and Happy Relationships
    • Celebrating Mateship (International Men's Day 2022)
    • Keeping Your Love Alive
    • Post-Traumatic Stress Disorder (PTSD) and Relationships
    • Maintaining Healthy Relationships
    • After a Disaster: Tips for Healthy Adult Relationships
    • Leaving an Abusive Relationship (Part 2)
    • Fixing a Fractured Friendship