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Helping others can help you

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Helping others can help you

Discover the positive mental health benefits helping others can provide. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52 seconds.

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More about this Topics

  • Listening Tips

  • Anger

  • Recovering from domestic violence

  • Assertiveness

  • Leaning into relationships during stressful moments

Other Topics

    • When Domestic Violence Comes to Work
    • Teen Dating
    • COVID-19 and Domestic Violence
    • Cooking for One
    • Professional Networking 101
    • Tackling Loneliness
    • Social Injustice: An Open Dialogue
    • Interpersonal Communication: Social Skills for Success
    • Maintaining Respect and Civility in the Workplace
    • Keeping Your Love Alive