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Benefits with Southern New Hampshire University

Your EAP offers these great resources.

Information Overload

Review practical tips for managing your devices and applications to eliminate distraction and create more focus in your professional and personal lives.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Information Overload (PDF), Link opens in a new windowInformation Overload Transcript (PDF)

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    • Anger
    • Make Time for Hobbies and Leisure Activities
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    • Weekly Exercise and Physical Activity Plan
    • Parents' Influence on Their LGB Teen's Health
    • Why Time Management?