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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Coping with Change

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Self-Care: Remaining Resilient 1

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Maintain a Healthy State of Mind: High School Students (Part 2)
    • Social Apps to Keep Connected in Quarantine
    • Eco Anxiety: Everyday Strategies to Cope
    • Self-Care After Disasters
    • Eating Disorders: About More Than Food
    • The Gratitude Habit
    • The Mental Strength Workout
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Information Overload (2015)
    • Talking about suicide
    • Caring for your mental health
    • Don't Worry, Breathe Happy
    • Daily Relaxation Tools
    • Teens and Depression