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Benefits with REEP - Regional Employer/Employee Partnership

Your EAP offers these great resources.

The Mind-Body Connection (2015)

Learn to recognize and manage stressful situations, practice relaxation techniques, and understand the benefits of making the mind-body connection.

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More about this Topics

  • Does Hi-Tech Cause Hi-Stress?

  • Building Resilience Muscles

  • Identifying Signs of Addiction in a Loved One

  • Mental Health Drives Performance (for Employees)

  • Information Overload

Other Topics

    • Information Overload (2015)
    • Better Relations between Men and Women (International Men's Day)
    • Mental Health: Making a Difference Together
    • Self-Care: Remaining Resilient 1
    • Coping with Change
    • Recognizing an eating disorder
    • Exercise and Depression
    • Winter Blues
    • Sleep Difficulties
    • Facts About Seasonal Affective Disorder
    • Post-Traumatic Stress Disorder
    • Bipolar Disorder: Risk Factors and Diagnosis
    • Self-Care Strategies for Today's Busy Employees
    • Behavioral Health Conditions in Firefighters
    • Borderline Personality Disorder