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Benefits with REEP - Regional Employer/Employee Partnership

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Building Resilience Muscles

  • The Gratitude Habit

  • The Mental Strength Workout

  • Rays of Sunshine

  • Parenting: Navigating in the Eye of the Storm

Other Topics

    • Recognizing depression
    • Connecting the dots on wellness
    • Deflate the Pressure
    • Caring for a loved one with autism
    • Don't Worry, Breathe Happy
    • The Path to Inner Peace
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Tackling Negative Thoughts Associated with Trauma
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Being an Upstander
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 1)
    • Maintain a Healthy State of Mind: Adults (Part 1)
    • Emotional Numbness: How to Recognize and Treat It
    • Risk and Protective Factors for Behavioral Health in First Responders
    • Interventions to Reduce Behavioral Health Risks for First Responders