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Benefits with Noblesville Schools

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Addressing Anxiety

  • Building Resiliency 101

  • Self-Care: Remaining Resilient 2

  • Does Hi-Tech Cause Hi-Stress?

Other Topics

    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • International Stress Awareness Day 2020
    • Making a Change
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Helping Children Cope with Trauma When You Feel Its Effects Yourself
    • Do Social Ties Affect Our Health?
    • Emotions and Health: The Mind-Body Connection
    • Bipolar Disorder: Getting Help
    • Common Reactions After Trauma (Part 2)
    • Optimism and Recuperation
    • Daily Relaxation Tools
    • Managing holiday stress
    • Pinpointing Your Sleep Problem
    • Exercise and Depression