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Benefits with Noblesville Schools

Your EAP offers these great resources.

Does Hi-Tech Cause Hi-Stress?

International Stress Awareness Day 2018 was on November 7th. The Link opens in a new windowInternational Stress Management Association (ISMA) promotes this day every year to reduce the stigma associated with stress and mental health. The 2018 theme focused on technology—the adverse effects of the 24/7 lifestyle supported by technology, as well as how technology can be leveraged to reduce stress and support mental health.

To honor the fact that 2018 is the 20th anniversary, your Employee Assistance Program (EAP) hosted an exclusive training session to help you to manage your stress more effectively. The below online seminar was presented and recorded for your convenience. Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • The Path to Inner Peace

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Mental Health Drives Performance (for Employees)

  • Building Resiliency 101

  • Isolation: How to Mentally Cope with Socially Isolating

Other Topics

    • Effective Communication During a Crisis
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • The Mind-Body Connection (2017)
    • Better Relations between Men and Women (International Men's Day)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Talking about suicide
    • Recognizing depression
    • Caring for your mental health
    • Managing holiday stress
    • Connecting the dots on wellness
    • Helping Children Cope with Disaster or Trauma
    • Your Child's Mental Health: Tips for Parents and Caregivers
    • Maintain a Healthy State of Mind: Adults (Part 1)
    • Mental Health
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience