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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Self-Care: Remaining Resilient 2

  • Emotional Wellness: Building Better Mental Health

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Managing Workplace Stressors

  • Coping with Change

Other Topics

    • Cutting and Self-Harm
    • Managing Stress: Tips for Survivors of a Traumatic Event
    • Obsessive-Compulsive Disorder (Part 2)
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
    • Visualization Practice Exercise
    • Facts About Seasonal Affective Disorder
    • Preventing Smoking
    • Managing holiday stress
    • Optimism and Recuperation
    • Snoring
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Tackling Negative Thoughts Associated with Trauma
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • The Path to Inner Peace