Remaining Resilient During a Crisis
Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you
- Understand the impact of traumatic events and situations
- Recognize the impact that trauma can have on you
- Understand the impact of uncertainty
- Build on your internal resilience during a crisis
Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787
More about this Topics
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Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
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Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
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Tackling Negative Thoughts Associated with Trauma
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Mental Health and Wellbeing for All (World Mental Health Day 2022)
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The Mental Strength Workout