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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Beating the Blues

  • Mental Health Drives Performance (for Employees)

  • The Path to Inner Peace

  • Parenting: Navigating in the Eye of the Storm

  • Will There Be a Couch? What to Expect From Counseling

Other Topics

    • Mindful Driving
    • Cutting and Self-Harm
    • Obsessive-Compulsive Disorder (Part 1)
    • The Power of Gratitude
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 2)
    • Facts About Seasonal Affective Disorder
    • Teens and Depression
    • Beyond the Baby Blues
    • Don't Worry, Breathe Happy
    • Exercise and Depression
    • Disrupting Negative Thoughts (2017)
    • Making a Change
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • The Mind-Body Connection (2015)
    • Stress Buster: Managing and Taking Control of Your Life