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Benefits with Multi Union Security Trust (MUST)

Your MAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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  • Effective Communication During a Crisis

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    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Building Better Mental Health
    • Understanding Resilience
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 2)
    • Peer Relationships and ADHD
    • Coping with Traumatic Stress Reactions
    • Treating Depression
    • Manage Stress and Build Resilience