Understanding Resilience
Available on demand April 16, 2019
When you are resilient, you are able to adjust quickly to new conditions, change your personal direction if required, and incorporate every life event more smoothly into your life. This session will help participants understand what being resilient entails. They will delve deeper into the first step toward resilience, which is understanding and acknowledging one's feelings.
You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.
- Link opens in a new windowUnderstanding Resilience online seminar
- Link opens in a new windowPresentation slides (PDF)
- Link opens in a new windowPresentation notes (PDF)
- Link opens in a new windowAudio transcript (PDF)
More about this Topics
-
Disrupting Negative Thoughts (2017)
-
Better Relations between Men and Women (International Men's Day)
-
Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
-
Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
-
Coronavirus: Minimizing the Impact & Building Psychological Immunity
Other Topics
-
- Celebrating Mateship Maketime 4mates International Mens Day 2022
- Pause Breathe Resume
- Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
- Creating Hope Through Action (World Suicide Prevention Day)
- Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected