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Benefits with Marathon Petroleum Company

Your EAP offers these great resources.

Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

  • Identifying Signs of Addiction in a Loved One

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • The Gratitude Habit

  • Isolation: How to Mentally Cope with Socially Isolating

  • Parenting: Navigating in the Eye of the Storm

Other Topics

    • Maintaining Your Team's Resilience During a Crisis
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • The Mental Strength Workout
    • Better Relations between Men and Women (International Men's Day)
    • Twelve Signs of Psychological Health
    • Help for Survivors in the Aftermath of Disasters and Mass Violence
    • Borderline Personality Disorder
    • Depression and College Students (Part 2)
    • Men and Depression
    • Daily Relaxation Tools
    • Snoring
    • Exercise and Depression
    • Pinpointing Your Sleep Problem
    • Caring for your mental health