This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Marathon Petroleum Company

Your EAP offers these great resources.

Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Will There Be a Couch? What to Expect From Counseling

  • Stress Buster: Managing and Taking Control of Your Life

  • Identifying Signs of Addiction in a Loved One

  • Building Resilience Muscles

Other Topics

    • The Mind-Body Connection (2015)
    • Being an Upstander
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Providing Compassionate Support to Refugee Hosts
    • Deflate the Pressure
    • Caring for a loved one with autism
    • Caring for your mental health
    • Pinpointing Your Sleep Problem
    • Recognizing an eating disorder
    • Tips for Talking to Children and Youth After Traumatic Events
    • Depression and College Students (Part 2)
    • Managing Stress as a College Student
    • Canceled by COVID-19: Managing Disappointment
    • Post-COVID Recovery