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Benefits with Marathon Petroleum Company

Your EAP offers these great resources.

Building Resilience Muscles

The foundation of resilience lies in building five muscles—three are specific skills and two are personal choices that are consistently chosen. The key to resilience is understanding yourself and identifying the mental obstacles that get in your way.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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    • Handling Stress: Part 2
    • Attention Deficit Hyperactivity Disorder: Treatment and Risk Factors
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    • Preventing Smoking
    • Connecting the dots on wellness
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    • Snoring
    • Facts About Seasonal Affective Disorder
    • Self-Care: Remaining Resilient 1
    • Maintaining Your Team's Resilience During a Crisis
    • Building Resiliency 101
    • The Path to Inner Peace
    • Parenting: Navigating in the Eye of the Storm