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Benefits with Major Food Group LLC

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Building Resilience Muscles

  • Self-Care: Remaining Resilient 1

  • Parenting: Navigating in the Eye of the Storm

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

Other Topics

    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Maintaining Your Team's Resilience During a Crisis
    • Isolation: How to Mentally Cope with Socially Isolating
    • Effective Communication During a Crisis
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • What Is Social Phobia?
    • Eating Disorders
    • Tips to Help Kids and Adults with ADHD Stay Organized
    • Feeling Stressed?
    • Behavioral Health Conditions in Emergency Medical Services (EMS) Personnel
    • Exercise and Depression
    • Beyond the Baby Blues
    • Sleep Difficulties
    • Daily Relaxation Tools
    • Don't Worry, Breathe Happy