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Connecting the dots on wellness

  • Mental Health
  • Mental Health
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Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Don't Worry, Breathe Happy

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  • Recognizing an eating disorder

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    • The Power of Gratitude
    • Post-Traumatic Stress Disorder (PTSD) Basics
    • Bipolar Disorder: Treatment Part 2
    • Emotions and Health: The Mind-Body Connection
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