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Benefits with L.A. Care Health Plan

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Self-Care: Remaining Resilient 1

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Identifying Signs of Addiction in a Loved One

  • Tackling Negative Thoughts Associated with Trauma

Other Topics

    • Information Overload
    • The Mind-Body Connection (2017)
    • Disrupting Negative Thoughts (2017)
    • Better Relations between Men and Women (International Men's Day)
    • Self-Care: Remaining Resilient 2
    • Optimism and Recuperation
    • Deflate the Pressure
    • Caring for a loved one with autism
    • Beyond the Baby Blues
    • Daily Relaxation Tools
    • Depression: Types and Symptoms
    • The Mental Health Benefits of Staying Organized
    • Eleven Tips for Dealing with Stress
    • Behavioral Health Conditions in Firefighters
    • Stress and Your Teen