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Connecting the dots on wellness

  • Mental Health
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Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Talking about suicide

Other Topics

    • Preventing Smoking
    • Managing holiday stress
    • Recognizing an eating disorder
    • Caring for a loved one with autism
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    • International Stress Awareness Day 2020
    • Building Resiliency 101
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