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Benefits with Hyundai Transys Georgia Powertrain Inc.

Your EAP offers these great resources.

The Path to Inner Peace

Getting off the fast track and getting in touch with what is important in your life is one pathway to inner peace. Understand the benefits of reaching inner peace and harmony through greater understanding of self, as well as the personal and work environments in which you live.



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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowThe Path to Inner Peace Handout (PDF), Link opens in a new windowMeditation_An Introduction (PDF)

More about this Topics

  • Addressing Anxiety

  • Pause Breathe Resume

  • Emotional Wellness: Building Better Mental Health

  • Information Overload

  • Remaining Resilient During a Crisis

Other Topics

    • Caring for your mental health
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    • Preventing Smoking
    • Beyond the Baby Blues
    • Depression: Types and Symptoms
    • Post-Traumatic Stress Disorder Treatment
    • Managing an Employee Who May Be Suicidal
    • Techniques to Relieve Anxiety and Stress
    • Care and Connection
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Stress Buster: Managing and Taking Control of Your Life
    • The Mind-Body Connection (2015)
    • Managing Workplace Stressors
    • Parenting: Navigating in the Eye of the Storm